![]() ![]() FOR HOT THERAPY Place ice in the microwave for 10-15 seconds for hot therapy. Freeze the gel pack in the freezer for at least 2 hours for the cold compress, stay flexible even after freezing. HOT & COLD THERAPY - The ice pack for headaches provides targeted hot or cold therapy for your forehead and temples. ![]() The wide sealed edge and high quality pressure technology of the ice block are reliable to reuse without worrying about frost leakage. The ice pack for headaches can be used while sitting, lying down, you are free to move. ADJUSTABLE & HANDS FREE APPLICATION - Adjustable velcro can attach around the head for hands-free application.Relieves chronic migraines, headaches, muscle swelling, tension, fever, post surgery recovery The headband can fit comfortably around your head, and the adjustable velcro can fit different head shapes. ![]()
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